How to Eat After Hair Transplantation?
How to Eat After Hair Transplantation?
After the hair transplantation operation; the fact that issues such as hair retention and permanence come to the fore, how should one eat after hair transplantation? It also brings along the question. Alcohol, cigarettes and drinks containing caffeine, which should be avoided during the hair transplantation process, are habits that will interrupt the healing process in this sense. Transitioning to a healthy diet during the period when the need for vitamins and minerals is the most intense will be the right step. We can list the following items regarding the nutrition style that will accelerate the healing process and play a role in hair retention by being beneficial for cell regeneration:
- Vitamin B; foods rich in B vitamins that increase hair structure and quality: red meat, bananas, chicken, eggs, avocado
- Zinc; Zinc, whose deficiency causes hair loss, has a very important place in the healing period. It also has a great contribution to tissue repair. Foods rich in zinc; cereals, lamb, spinach, chickpeas, fish, shrimp, eggs
- Iron; Iron, which carries oxygen to the scalp and roots, is very beneficial for hair. It is abundant in beef liver, spinach, oysters, beans and veal.
- Vitamin E; Vitamin E found in spinach, avocado, sunflower seeds, almonds and olive oil has antioxidant and healing properties.
- Vitamin C is abundant in kiwi, citrus fruits and peppers.
- Vitamin A; The vitamin, which is abundant in foods such as carrots, spinach, cabbage and beef liver, supports cell regeneration.
Avoiding fatty foods during the healing process will help lower your bad cholesterol levels, which will help the wounds heal faster.
Advantages of Hair Transplantation
The advantages of hair transplantation show the biggest pros of the procedure, which is becoming popular day by day. A few of them are
- Since it is a non-surgical procedure, the healing process is fast.
- Since the transplanted hair is the patient's own hair follicles, it provides a completely
natural and complete appearance when the hair grows. - It provides permanent and healthy hair for life.
- Provides a comfortable process.
- If the instructions are followed, there is no risk of complications.
Hair transplant procedure; how should I eat after hair transplantation? What should I pay attention to during the process? It includes points that need to be sensitive when answering questions such as. If these are realized as they should be, the process progresses as intended.
Where Should Hair Transplantation Be Performed?
Hair transplantation should be performed in an operating room environment with all sterile conditions and by an expert hair transplant specialist. As in every department in the field of health, applications performed by unequipped centers and inexperienced people should be avoided. Otherwise, in addition to the failure of the procedure, it may even be life-threatening.
The doctor provides all kinds of information to eliminate all question marks. Centers that meet the specified conditions can be easily found after a detailed research. Therefore, the procedure in question requires a sensitive research and an objective evaluation process without being rushed. Price comparisons can be made between centers that meet all criteria.